Tag Archives: carrots

19 Aug

Garden News – August 19, 2015

Interesting weather again this week.  We had to wear warm jackets and rain gear on Tuesday because we were out harvesting most of the day.  I finally moved into the shop to finish bundling the herbs in the late afternoon, as my hands were stiffening up from the cold.

Barb and I were talking today about the fact that we have hardly had any bugs this year, with the exception of the dreaded flea beetle and, of course, the grasshoppers.  We usually have to contend with aphids, especially on the kale and tomatoes.  Not this year!  Of course, we are so happy about that, as it sure saves us time because we don’t have to spray the natural botanicals and soaps that we usually use.  Still disappointed in the tomato production, but they are coming along.  We harvested some beautiful heirloom slicers this week.

Saturday and Sundays are the days that I work alone in the garden.  I don’t have to be on any kind of a schedule, or direct my helpers.  I have the opportunity then to really enjoy the sights, sounds and fragrance of what nature has gifted me in this little sanctuary of Kate’s Garden. I feel at peace.   As I was picking the first of the Italian Romano beans (pictured above),  I was taken back to a time in my childhood when my Grandfather and I were in his garden picking his Italian beans that were from seed that he had brought back from his homeland in Italy.  It was a very special memory…a much simpler time.  Our family was close and our gatherings always centered around food.  We were always cooking, eating, drinking homemade wine and experiencing lively conversations.  Food brought us together in a tight, loving unit. I miss those times. This is why I continue to share my love of gardening and food with you.   It is my hope that on some level you will experience a sense of peace and fulfillment when enjoying your CSA share.  After all, when food is grown and shared with love, it is bound to have a  positive benefit on your physical as well as your spiritual well-being.

There were only a small handful of the Romano beans to harvest this week, but you will be getting some  soon.  In the meantime we harvested colored carrots that will be in your share this week, along with more golden and green zucchinis, broccoli, bunching onions, cucumbers, kale, braising greens, heirloom tomatoes and herbs.

Roasted Carrots with Sesame Ponzu Vinaigrette

Servings: 4

Ingredients

  • 1 pound carrot, peeled and cut into ¾” thick diagonal pieces
  • 2 teaspoons cooking oil or olive oil
  • 1 tablespoon ponzu sauce (recipe below)
  • 1 teaspoon sesame seeds
  • 1 tablespoon chopped green onions
  • ½ teaspoon roasted sesame oil

Directions

Roast the carrots until just tender but slightly crunchy at 375F for 15-18 minutes. In a small bowl, whisk together the remaining ingredients. Toss with the cooked carrots.

 Ponzu Sauce, Authentic

The magic of Ponzu is possible in your own kitchen – Fresh is the secret; don’t settle for the bottled stuff. Ponzu sauce is great with all kinds of fish, seafood, meats, and vegetables too. It’s also used as a dipping sauce for appetizers and such – Your imagination is your limit.

Ingredients

  • 1/4 cup orange juice, and zest
  • 2 tablespoons sake
  • 1 tablespoon sugar
  • 1 tablespoon soy sauce
  • 1 1/2 teaspoons fresh lime juice
  • 1 pinch cayenne pepper
  • 1 teaspoon water
  • 1/2 teaspoon cornstarch
  • 1/2 teaspoon sesame oil

Directions

Zest your orange (this is most easily and effectively done with a Micro-Plane grater – if you’ve not discovered how great these are, you must get one!) – Now juice it. You need ¼ cup; make a screwdriver with the rest.

Put orange juice, zest, sake, sugar, soy sauce, lime juice, and cayenne into a saucepan.
Bring to a boil, turn down heat to a simmer, and reduce sauce by half for about 3 minutes.
Mix together the water and corn starch, add to the simmering sauce, and stir until thickened.
Allow to cook for another minute or two, add sesame oil and stir.

…and don’t throw away those carrot tops.  Make a delicious, versatile salsa with it!  You can use it as a dip for veggies, chips and bread, a marinade for meats and veggies, or a drizzle for omelets or roasts.

Carrot Top Salsa

  • 2 cups minced carrot greens (leaves and tender stems only)
  • 3 tablespoons minced garlic
  • 3 tablespoons minced fresh oregano
  • 2 tablespoons minced jalapeno pepper
  • 1 to 1 ¼ cups olive oil
  • ½ cup red wine vinegar
  • Zest and juice of 1 lemon

Add all of the ingredients to a bowl and stir to combine.  You can adjust the oil to make it a thinner or chunkier sauce.  Cover and let stand at room temperature overnight while the flavors intermingle.  This salsa only gets better with age, so you’ll know when it’s good when the tops have turned a muted shade of army green.  Decant the salsa into a jar and refrigerate.  The oil may congeal in the cold temperature, but it will not affect the flavor.  Bring to room temperature before serving.

Until next week, enjoy your CSA share!  And don’t forget to bring back those clamshells for recycling.  I can always use them.
01 Sep

Moroccan Carrot Radish Salad

Shredded salads are incredibly quick and easy, when you use the food processor. In this one, the peppery kick of radishes and sweet crunch of carrots are enhanced with the tangy lemon dressing. Sort through the radish leaves, discarding any wilted ones, and chop the good ones to toss with the salad.
Ingredients
• 4 large carrots
• 4 large red radishes
• Radish leaves, chopped, or spinach
• 3 tablespoons fresh lemon juice
• 1 tablespoon honey
• 1/2 teaspoon cumin
• 1/2 teaspoon cinnamon
• 1/2 teaspoon salt
• 2 tablespoons extra virgin olive oil
• 1/4 cup toasted pumpkinseeds
• 1/4 cup toasted, unsalted peanuts (optional)
• 2 ounces crumbled feta cheese
Preparation
Grate the carrots and radishes coarsely. Wash and sort the radish leaves, and chop or julienne. Put them in a bowl. In a small bowl, whisk the lemon juice and cumin, cinnamon, and salt. Whisk in the olive oil gradually. Pour the dressing over the carrots and toss to mix. Just before serving, add the pumpkinseeds, peanuts, and feta cheese and toss.

 

14 Apr

Spring Greens: Asparagus, Mustard Greens and Kale Stir-Fry Recipe

You can use curly kale or ornamental kale, though Tuscan kale works especially well. This kale stir-fry can be served as a side dish, or toss in grilled chicken strips and serve with a salad and oven-fresh bread on the side for a quick and easy main-dish meal.
SERVES 4

Ingredients

8 ounces multigrain penne pasta
2 tablespoons olive oil, divided
2 carrots, cut into thin matchstick strips
1 large red bell pepper, cut into thick matchstick strips
2 garlic cloves, minced
1/2 teaspoon sugar
1/2 teaspoon dried chile flakes
1 large bunch kale (about 1 pound), leaves cut into 1/2-inch slices; stems into 1/4-inch lengths
8 ounces mustard greens or dandelion greens, chopped
1 pound asparagus; washed, trimmed and cut into 1 1/2-inch pieces
1/2 tablespoon balsamic vinegar
1 pound Roma or other paste-type tomatoes, chopped
1/2 cup lightly packed chopped fresh basil
1/2  teaspoon salt
1/2 cup grated or shaved Pecorino Romano cheese or Asiago cheese
Pepper and additional salt (if needed), to taste.

Directions

  1. Cook pasta according to package directions. Drain well, transfer to a large serving bowl or platter, and then toss with 1/2 tablespoon olive oil. Set aside.
  2. Heat remaining 1 1/2 tablespoons olive oil in a large skillet over medium-high heat. Add carrots, red pepper, garlic, sugar and chile flakes; sauté for 1 to 2 minutes. Stir in kale, mustard greens, asparagus and vinegar; sauté for 3 minutes. Add tomatoes, basil and salt; cook for 1 to 2 minutes more or until vegetables are tender.
  3. Spoon greens mixture over cooked pasta; toss well to combine. Transfer Kale Stir-Fry to a large serving dish or bowl. Top with shredded or shaved cheese and season with salt and pepper.
14 Apr

Rainbow Chard Slaw

Ingredients

1 large bunch chard (or kale), sliced into thin ribbons
4 carrots, peeled and grated
1/4 cup scallions, chopped

Dressing
1/2 cup minced salad onion or yellow onion
1 clove garlic, smashed and minced
2 tablespoons rice wine vinegar
2 tablespoons fresh squeezed lime juice
1 tablespoon sugar
2 teaspoons toasted sesame oil
2 teaspoons salt
1 teaspoon fresh ground white pepper
pinch ground cayenne pepper
1/2 cup mayonnaise (we like Duke’s)

Directions

In a small bowl, whisk together the onion, vinegar, lime juice, sugar, sesame oil, salt, pepper, and cayenne. Whisk in the mayo until mixture is emulsified. Place the greens, carrot and scallions in a large salad bowl, and drizzle with slightly more than half of the dressing.

This salad is best dressed 20 minutes before serving. It will hold up, refrigerated, for several hours, but is best eaten day of. To enjoy later, simply save the greens and dressing, and combine them as needed.